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Sat, May 25

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Sattva Yoga and Wellness Center

FLAG Workshop at Sattva Yoga and Wellness Center, Lynchburg VA

Join us for a FREE Self Defense workshop in Lynchburg! PRE-REGISTRATION IS REQUIRED. Learn simple, effective self-defense skills to walk without fear. Donations are greatly appreciated but the class is free. This is a non-discriminatory safe space for all gender identities and expressions.

FLAG Workshop at Sattva Yoga and Wellness Center, Lynchburg VA
FLAG Workshop at Sattva Yoga and Wellness Center, Lynchburg VA

Time & Location

May 25, 2024, 12:30 PM – 3:30 PM

Sattva Yoga and Wellness Center, 300 12th St, Lynchburg, VA 24504, USA

About The Event

Join us for a self defense workshop, co-hosted by the Sattva Yoga and Wellness Center, and hosted by martial artists Sally Rose & Joshua Copson. Learn simple, efficient, effective self-defense skills. The workshop is FREE but donations are appreciated. This is a non-discriminatory safe space where all individuals are welcome regardless of gender identity or expression, citizenship, race, sexual orientation, or age (children under 18 must be accompanied by an adult). Our mission is to teach folx how to defend themselves and walk without fear. The workshop focuses on self defense techniques that are simple, efficient and effective for real life situations.

Email contact@fightlikeagrrr.org with any questions or concerns! Preregistrations are first come, first served. Workshops fill up quickly! PLEASE NOTE that this is a registration-only event and attendance is capped. By registering, you are reserving a space.

Wear comfortable clothing and bring water & snacks if needed. Come a few minutes early to sign media & release waivers.

Can't wait to see you there!

Please lock this in on your calendar!  If you can't make it, PLEASE let us know! Registration is limited and we can give your space to another Grrrl.

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