Self-Defense Workshop in Arrington
Sun, Aug 31
|Nelson Heritage Center
Join us for a FREE Self Defense workshop at the Nelson Heritage Center! PRE-REGISTRATION IS REQUIRED. Learn effective self-defense skills to walk without fear. Donations are greatly appreciated but the class is free. This is a non-discriminatory space for all gender identities and expressions.
Time & Location
Aug 31, 2025, 12:30 PM – 3:30 PM
Nelson Heritage Center, 1653 Thomas Nelson Hwy, Arrington, VA 22922, USA
About The Event
Join us for a self defense workshop at the Nelson Heritage Center, hosted by martial artists Sally Rose & Joshua Copson. Learn simple, efficient, effective self-defense skills. The workshop is FREE but donations are appreciated. This is a non-discriminatory safe space where all individuals are welcome regardless of gender identity or expression, citizenship, race, sexual orientation, or age (children under 18 must be accompanied by an adult). Our mission is to teach people how to defend themselves and walk without fear. We will also have discussions on strategies, fears, hopes and goals. The workshop focuses on self defense techniques that are simple, efficient and effective for real life situations.
Preregistration is required. Workshops fill up quickly! PLEASE NOTE that this is a registration-only event and attendance is capped. By registering, you are reserving a space.
Wear comfortable clothing and bring water & snacks if needed. Come a few minutes early to sign in.
Can't wait to see you there! Contact us with any questions or concerns!