Sat, Mar 10 | Hot Yoga Harrisonburg Bikram Studio

F.L.A.G. Harrisonburg

Sponsored by Restless Moons Brewery! Donations greatly appreciated at the door. Wear loose, comfortable clothing and bring water. Come a few minutes early to sign our waiver and media release form.
Registration is Closed
F.L.A.G. Harrisonburg

Time & Location

Mar 10, 2018, 1:30 PM – 4:30 PM
Hot Yoga Harrisonburg Bikram Studio, 90 N Main St, Harrisonburg, VA 22802, USA

About The Event

Welcome to the second F.L.A.G. workshop hosted by martial artists Sally Rose & Joshua Copson! Join us for a Women's Self Defense workshop in Harrisonburg, VA. Although we are aiming to primarily instruct those in the femme folx community, this is a non discriminatory safe space where all ages and genders are welcome. Our mission is to teach womyn who want to learn how to defend themselves and walk without fear. We will have discussions on strategies, fears, hopes, and goals. Learn self defense techniques that are simple, efficient and effective for real life situations. The name “Fight Like A Grrrl” is meant to reclaim the fact that girls are strong & women are tough.

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